Many people start each and every morning with at least one cup of coffee, some with a whole pot of coffee. often reports come out about the unhealthiness of that cup of coffee, and then some will come out about how good it is for you. Probably main thing about coffee that gets the most of the bad rap is the caffeine.
However, for most people it is that caffeine that draws them to coffee. It wakes them up and gets them motivated and moving in the morning. Caffeine is addictive though and if your mind and body have become addicted to it and you miss that morning cup of coffee you just might suffer from headaches and withdrawal.
The bad things about the coffee do not outweigh the good. Because of that, here are five great reasons you should simply enjoy your cup, or two, of coffee each and every morning.
It Tastes Good
While coffee is an acquired taste, people that like it think that it tastes good. If you like it but still aren’t happy with the taste there are options. You can add sugar to your coffee, but keep it mild because that is taking away the healthy benefits of your cup of Joe. You can also add creamer, and there are many different flavors of creamers. Or, you can even try flavored coffee.
It Gives You Energy
The caffeine in coffee helps give you energy which can give you motivation and help you get through the day. Many diet pills contain caffeine because it gets you moving and can even help boost your metabolism. Caffeine is known to help you think clearer too!
It’s A Good Routine
Waking up and having a cup of coffee can be a great start to a daily routine. Not only does it give you a jumping point for a positive and energetic day, but it also ensures that you know it’s time to wake up and get moving. The human mind works well with routine.
It’s Good For You
Every year, news comes out about the health benefits of coffee. If it was really that bad for you then there wouldn’t be good things about it as well. You may not want to drink a whole pot to yourself a day, but a cup or two is great. Just cut back on the sugar and creamer, which add more bad to it!
It’s Good For Conversation
Meeting someone for coffee is a great casual way to get together, and coffee always goes well with conversation
Coffee markets itself, but of you are looking to learn more about coffee you can spend some time online. Find out how it is grown and how flavors are added. You’ll even find your favorite coffee companies on Facebook where you can follow them and find out about new flavor and creative ways to brew.
Originally posted on December 17, 2015 @ 2:01 pm